Support and guidance
Helpful details for patients, their families, and visitors about care, support, and what to expect during your visit.
Frequently used support
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Diet and Exercise in Menopause – Webinar Session 2
This is the second of Here for You’s menopause webinars and focuses on the importance of diet and nutrition in menopause.
This is tagged with the categories: Support -
Mindful Way through Menopause – Webinar Session 3
This is the third webinar in the series on Menopause. In this webinar we look at strategies to help manage symptoms of menopause.
This is tagged with the categories: Support -
Webinar – Let’s talk about how to manage difficult and traumatic events. Session 1
A self‑help webinar introducing practical ways to understand and manage difficult or traumatic events.
This is tagged with the categories: Support -
Here For You – Menopause an introduction
Webinar focusing on what organisations can do, sharing their own experience and talking about HRT.
This is tagged with the categories: Support -
Let’s talk about how to manage difficult and traumatic events – Session 4 Webinar
Session 4 of the self‑help webinar offering guidance on understanding and managing difficult or traumatic events. Providing practical tools to support emotional wellbeing and recovery.
This is tagged with the categories: Support -
Let’s talk about how to manage difficult and traumatic events – Webinar Session 2
A self‑help webinar offering guidance on understanding and managing difficult or traumatic events. Providing practical tools to support emotional wellbeing and recovery.
This is tagged with the categories: Support -
Bereavement support
Losing someone you love is never easy. We can guide you to helpful resources and support groups to help you through this difficult time.
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Perinatal mental health information and wellbeing for dads, biological and non-biological
Information and guidance on perinatal mental health and wellbeing for dads. Support, resources and advice to help you cope.
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How are you peeling? Need to talk to someone?
Talking about mental health isn’t always easy, but you don’t have to do it alone. We provide community health, mental health, and learning disability services across Essex and beyond. As part of this, we offer NHS Talking Therapies – free, confidential support to help people look after their mental wellbeing. No GP referral needed!
This is tagged with the categories: Support -
Therapy for You (NHS Talking Therapies)
Free and flexible access to therapies for people experiencing common everyday problems including depression, anxiety, PTSD.
This is tagged with the categories: Support -
Personality Disorder and Complex Needs Service User Network (SUN)
The network is for people who have been diagnosed with a Personality Disorder or similar emotional difficulties.
This is tagged with the categories: CarerSupportUser networks -
Trauma buddy
Trauma Buddy’s aim is to help staff and patients built a therapeutic relationship faster and reduce the risk of further trauma while patients are on our psychiatric and physically focused wards.
This is tagged with the categories: Support -
Neurodevelopmental support
The South East Essex Neurodevelopmental Service supports children who have a neurodevelopmental disorder as well as their parents and carers. It is available for children and young people living in the Southend, Castle Point and Rochford area.
This is tagged with the categories: Support -
Speech and Language Therapy support
Helping children and young people develop effective communication skills. It focuses on areas like understanding language, expressing thoughts, speech clarity, and social interaction.
This is tagged with the categories: Support -
Personality disorder information
The information you find here has been co-produced with service users with lived experience of Personality Disorder.
This is tagged with the categories: Support -
Children’s Occupational Therapy support
Children’s occupational therapists (OTs) work with children and young people aged 0 to 18. Focusing on meaningful activities they need, want or are expected to do in their daily life such as getting washed and dressed, playing with toys, or going to school.
This is tagged with the categories: Support -
Supporting carers
EPUT’s dedicated Carer Support Service gives carers an opportunity to talk about their caring role and responsibilities.