Patient resources

Golfers Elbow patient information leaflet

Frozen Shoulder patient information

Femoral Acetabular Impingement information leaflet

Dupuytren contracture

De Quervains tenosynovitis

Cervical Spondylosis

Carpal Tunnel Syndrome patient information leaflet

Calf strain information leaflet

Base of thumb Osteoarthritis patient information leaflet

Ankle sprain patient information leaflet

Ankle osteoarthritis patient information

Acromioclavicular joint pain patient information leaflet

Information and exercises to help with the discomfort at the top of your shoulder where two bones meet, often caused by injury or overuse.

Achilles Tendinopathy patient information leaflet

Exercises to relieve pain or stiffness in the tendon at the back of your ankle, often from overuse or strain.

ARMS (At Risk Mental State) Service