Patient resources

Cervical Spondylosis

Carpal Tunnel Syndrome patient information leaflet

Explaining what carpal tunnel syndrome is, what causes it, and the common symptoms. Providing exercises to help reduce pain.

Calf strain information leaflet

Advice on calf muscle strains, including symptoms and how they are treated. Explains recovery, and exercises.

Base of thumb Osteoarthritis patient information leaflet

Explains base of thumb osteoarthritis and gives easy exercises to help reduce pain.

Ankle sprain patient information leaflet

Explains ankle sprain and gives easy exercises to help reduce pain.

Ankle osteoarthritis patient information

Explains ankle osteoarthritis and gives easy exercises to help reduce pain.

Acromioclavicular joint pain patient information leaflet

Information and exercises to help with the discomfort at the top of your shoulder where two bones meet, often caused by injury or overuse.

Achilles Tendinopathy patient information leaflet

Exercises to relieve pain or stiffness in the tendon at the back of your ankle, often from overuse or strain.

The best way to deal with back pain

MSK Physiotherapy self referral form

ARMS Referral Forms

When the forms is completed - please email to [email protected].

ARMS (At Risk Mental State) Service

Agenda & Papers-February 2025

Papers and Agenda December 2024

Papers and Agenda October 2024

Agenda and Papers – August 2024

Agenda & Papers – June 2024

Agenda & Papers – March 2024

Agenda & papers – January 2024

Agenda and Papers