Self-help Resources

Let’s talk about how to manage difficult and traumatic events – Webinar Session 2

Let’s talk about how to manage difficult and traumatic events – Session 4 Webinar

Redeployment Webinar

This webinar is suitable for any staff member who has been through a period of redeployment or has anxiety about future redeployment. We are aware this is a big and emotive topic so will be summarizing some of the key themes and also offering suggestions for where you might access help or support.

Buddy System VLOG

Buddy System Video 2

Webinar – Let’s talk about how to manage difficult and traumatic events. Session 1

What is trauma? A psychoeducational introduction to the concept. Strategy: Window of tolerance.

Support for Managers – 20 Minute Webinar

The winter period is a difficult time of year for Managers and with the additional pressures of Covid 19, it has made it even harder to run safe services, manage sickness and shortages and support staff who are feeling stressed and burnt out. The Here For You team hosted a short 20 minute webinar to discussing strategies to support Managers through winter pressures, staff shortages and the constant and changing challenges of the Covid pandemic. We discussed some of the difficulties with managing staff at this time and considered strategies to support you to support your staff and to look after yourselves.

Let’s talk about how to manage difficult and traumatic events – Webinar Session 3

Session 3: Trauma is not an illness, it is an injury. Triggers, flashbacks and dissociation. Strategy: Noticing.

Fatigue Exhaustion and Self Care ( Part 2 ) – 20 Minute Webinar

This webinar is suitable for any staff member who thinks they may be struggling with feeling exhausted, fatigued, or burned out at this challenging time, particularly during these winter months, and with the extreme work-pressures this year has seen.

Fatigue Exhaustion and Self Care – 20 Minute Webinar

This webinar is suitable for any staff member who thinks they may be struggling with feeling exhausted, fatigued, or burned out at this challenging time, particularly during these winter months, and with the extreme work-pressures this year has seen.