Self-help Resources
Showing 4 Self-Help Resources filtered by Relationships and families
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Support for children young people and families
A list of support available.
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Part 3: Dads Get Sad, Too
In this video Professor Viren Swami shares his experience of becoming a dad and are explores his experience with mental health services, asking for help and recovery.
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Part 2: Dads Get Sad, Too
In this video Professor Viren Swami shares his experience of becoming a dad and explores the myths around mental health in men and dads.
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Part 1: Dads Get Sad, Too
In this video Professor Viren Swami shares his experience of becoming a dad and explores postnatal depression in dads.